Did you know that music can make you happy? Studies have shown that people who listen to certain types of music have higher energy levels and fewer health problems. Music also enhances their learning and memory capabilities. In addition, it has the power to inspire and motivate us. Bright musical lyrics and tones can change our mood and even empower us to reach our goals. Its positive effects are not limited to the physical realm. Listed below are 5 ways music makes you happy.
Music has long been linked to emotion in human beings. Whether it is classical music or pop, listening to music causes us to access different mental spaces. Music also releases dopamine, a chemical in the brain responsible for tangible pleasure. This chemical is also linked to changes in heart rate, breathing, and body temperature. In short, music can make you happy! And music has other benefits, too. It can boost your immune system, lower your stress hormone, and even reduce your heart rate filmefy .
It can help you improve your IQ. Research suggests that music can also reduce pain thresholds. In fact, music has been proven to improve recovery times for stroke and Alzheimer’s patients. In addition to its healing power, music can even help keep your brain healthy well into old age. Whether you’re an expert on music or not, there is a song for that. If you want to know how music can improve your IQ and make you happier, subscribe to the free weekly newsletter thedocweb .